Your Guide to Hiring a Personal Trainer

Additional menu

Long Island Boot Camp - Farmingdale Boot Camp

Total Body Boot Camp - The Smarter Approach to Fitness

A Special Day with a Special Family

A Special Day with a Special Family The 2nd Annual TBBC BBQ took place yesterday and as expected, we had wonderful time. We had twice the number of guests as last year’s event so it was a huge success! Just as you keep getting better with your fitness, we get better with running the Boot […]

Lose Weight, Win Cash, Save Big

Yes, you read that correctly. TBBC announces it’s Biggest Winner Ultimate Thinner Contest. Register now to lose weight, be eligible win the cash prize, and save over $200 on Boot Camp. Check here for the contest details….

The Essence of Total Body Boot Camp

  TBBC is NOT just another boot camp on Long Island, NY. Our sessions are some of the most efficient for fat loss and fitness around but we like to think we are much more than that. Here are 5 values which will help explain the “it” that makes TBBC so special. Deliver Excellence and […]

How to Progress in Fitness Even on Vacation

Since it’s vacation time for many people, we get a lot of questions about what to do while on vaca. Here is one from Theresa who I must say is doing so AWESOME. She’s been training with us for 6 weeks and has really firmed up and lost inches all around. We are super proud […]

Colleen Flanagan-Hicksville, NY

Have you set any goals recently? It is such a great way to accomplish amazing things.  The key is to not get discouraged if you don’t reach every goal right away and to keep striving and pushing forward- that’s what Colleen did… So, my second goal that I had emailed way back on March 19th, I did not […]

James Moran- NY

…”Although I wasn’t able to attend as many classes as I would of liked to during the term of my membership I thought you’d like to know that the classes I did attend thought me a great deal about proper ways to exercise as well as different exercises which I have continued to use. As […]