Blog
Joe Meglio on Starting Small and Building a Focused Fitness Business (Part 1)
I talk with Joe Meglio about growing Game Changer Fitness from a 500-square-foot space into a multi-location business through focus, smart growth, and proven concepts. ...more
PODCAST
September 15, 2026•1 min read
Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 2
I interview fitness leader Sara Kooperman on building a career in entrepreneurship, education, and events, plus practical lessons on hiring, systems, legal protection, and leadership. ...more
PODCAST
September 08, 2026•1 min read
Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 1
I interview fitness leader Sara Kooperman on building a career in entrepreneurship, education, and events, plus practical lessons on hiring, systems, legal protection, and leadership. ...more
PODCAST
September 01, 2026•2 min read
The 5 Jobs of Profit
I break down a simple framework for giving every dollar of profit a purpose—from taxes and debt to reserves, owner pay, and intentional growth. ...more
PODCAST
August 25, 2026•2 min read
Three Keys to a Resilient Money Mindset
I share three ways to build a resilient mindset around money: gratitude, embracing discomfort, and setting goals that push me to risk rejection. ...more
PODCAST
August 18, 2026•2 min read
Three Questions from SCW: Training, Messaging, and Professionalizing Your Business
I answer three questions from female fitness entrepreneurs on changing business models, validating offers, and turning a high-paying job into a sustainable business. ...more
PODCAST
August 11, 2026•2 min read
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