Blog
Pushing Forward: Business, Boundaries, and Balance with Ann Chisolm
In this episode, I chat with Ann Chisolm, a nutrition coach, gym owner, and trail runner about discipline, time audits, cash flow systems, and building a business that supports your life, not the othe... ...more
PODCAST
June 15, 2025•2 min read
The Real Problem With Your Finances
In this bite-sized episode, I reveal a hard truth fitness pros often avoid: your real financial problem isn’t what you think. Wake up your money mindset, confront fear, and take control—no permission ... ...more
PODCAST
June 08, 2025•1 min read
The Most Underrated Business Skill No One Talks About (It’s Not Sales)
In less than two weeks, I’ll hit the stage at the Perform Better Summit in Chicago. As I prep, here’s a reminder: great communication is a game-changer. Want to speak with more clarity, confidence, an... ...more
blogs
June 04, 2025•3 min read
5 Ways for Gym Owners to Reduce Money Stress
Two gym owners. One thriving, one stressed. What made the difference? In this episode, I share 5 simple ways to reduce money stress and take back control, no finance degree or spreadsheets required. I... ...more
PODCAST
May 29, 2025•1 min read
Working Less, Earning More: Productivity and Profit with James Allen
In this episode, James Allen of Profit Your Knowledge shares how to grow your business without burnout using smart frameworks, automation, and real lessons from failed funnels, audience-first courses,... ...more
PODCAST
May 25, 2025•1 min read
From 150 Sq Ft to Trusted Advisor with Kevin Dineen
Kevin started in a tiny 150 sq ft gym and grew it into a multi-location business training celebs. Now, he leads the St. Louis Fitness Conference and shares how hospitality and communication help him s... ...more
PODCAST
May 17, 2025•1 min read
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