Blog

From Debt Disaster to Money Coach: Interviewed by Kate Martin

From Debt Disaster to Money Coach: Interviewed by Kate Martin

From car repossession and over $500K in debt to coaching fitness pros on mastering their money, I sat down with Kate Martin to share my story, the lessons that changed everything, and what I wish more... ...more

PODCAST

May 02, 20251 min read

Your Profit Isn't Yours

Your Profit Isn't Yours

Profit feels like a win until taxes, debt, and growth come calling. If you want lasting success, treat profit as a tool, not a reward. Smart owners plan ahead so their money works for them, not the ot... ...more

blogs

April 29, 20253 min read

Weathering Economic Uncertainty: 5 Cash Flow Strategies to Thrive

Weathering Economic Uncertainty: 5 Cash Flow Strategies to Thrive

Economic uncertainty isn’t new but it doesn’t have to sink your business. This episode breaks down 5 practical cash flow strategies to help you stay profitable, protect your margins, and thrive no mat... ...more

blogs

April 26, 20254 min read

Building a Thriving Online Business with Brian Keane

Building a Thriving Online Business with Brian Keane

Every master was once a disaster. In this episode, Brian Keane shares hard-won lessons from 12 years in fitness biz—real talk on marketing, mindset, and making content that actually converts. A must-l... ...more

PODCAST

April 26, 20251 min read

The Tale of 2 Gym Owners

The Tale of 2 Gym Owners

Waiting to feel “ready” to manage your money? That moment never comes. Even $30K/month businesses struggle without a budget. Don’t fly blind—take control like Colin did and start making real progress. ...more

blogs

April 21, 20252 min read

Business Jiu-Jitsu: Lessons in Success and Grit with Jordan Edwards

Business Jiu-Jitsu: Lessons in Success and Grit with Jordan Edwards

What if the key to business success is hidden in the lessons of Jiu-Jitsu? In this episode, I sit down with Jordan Edwards to talk business challenges, leadership, and how lessons from the mat apply t... ...more

PODCAST

April 18, 20251 min read

© 2025 Total Body Boot Camp & Performance Center