Blog

Joe Meglio on Starting Small and Building a Focused Fitness Business (Part 2)

Joe Meglio on Starting Small and Building a Focused Fitness Business (Part 2)

In Part 2 with Joe Meglio, Billy explores money, leadership, and growth—how to give money a purpose, evolve as a leader, delegate effectively, and build a business that doesn’t depend on you. ...more

PODCAST

September 22, 2026•2 min read

Joe Meglio on Starting Small and Building a Focused Fitness Business (Part 1)

Joe Meglio on Starting Small and Building a Focused Fitness Business (Part 1)

I talk with Joe Meglio about growing Game Changer Fitness from a 500-square-foot space into a multi-location business through focus, smart growth, and proven concepts. ...more

PODCAST

September 15, 2026•1 min read

Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 2

Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 2

I interview fitness leader Sara Kooperman on building a career in entrepreneurship, education, and events, plus practical lessons on hiring, systems, legal protection, and leadership. ...more

PODCAST

September 08, 2026•1 min read

Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 1

Sara Kooperman on Building Fitness Businesses, Learning from Mistakes, and Leading with Systems - Part 1

I interview fitness leader Sara Kooperman on building a career in entrepreneurship, education, and events, plus practical lessons on hiring, systems, legal protection, and leadership. ...more

PODCAST

September 01, 2026•2 min read

The 5 Jobs of Profit

The 5 Jobs of Profit

I break down a simple framework for giving every dollar of profit a purpose—from taxes and debt to reserves, owner pay, and intentional growth. ...more

PODCAST

August 25, 2026•2 min read

Three Keys to a Resilient Money Mindset

Three Keys to a Resilient Money Mindset

I share three ways to build a resilient mindset around money: gratitude, embracing discomfort, and setting goals that push me to risk rejection. ...more

PODCAST

August 18, 2026•2 min read

© 2025 Total Body Boot Camp & Performance Center