Blog
Net Worth by Age for Gym Owners: How Do You Stack Up?
Are you building real wealth or just chasing revenue? In this episode, we break down net worth benchmarks by age and reveal why income isn’t the true scoreboard. Plus, simple steps gym owners can take... ...more
PODCAST
June 30, 2025•1 min read
5 Nuggets From the Perform Better Summit
Fresh from Perform Better Chicago, I’m sharing 5 big takeaways + one powerful lesson that goes beyond business. These insights can help you lead better, think sharper, and grow stronger. ...more
PODCAST
June 23, 2025•1 min read
Pushing Forward: Business, Boundaries, and Balance with Ann Chisolm
In this episode, I chat with Ann Chisolm, a nutrition coach, gym owner, and trail runner about discipline, time audits, cash flow systems, and building a business that supports your life, not the othe... ...more
PODCAST
June 15, 2025•2 min read
The Real Problem With Your Finances
In this bite-sized episode, I reveal a hard truth fitness pros often avoid: your real financial problem isn’t what you think. Wake up your money mindset, confront fear, and take control—no permission ... ...more
PODCAST
June 08, 2025•1 min read
The Most Underrated Business Skill No One Talks About (It’s Not Sales)
In less than two weeks, I’ll hit the stage at the Perform Better Summit in Chicago. As I prep, here’s a reminder: great communication is a game-changer. Want to speak with more clarity, confidence, an... ...more
blogs
June 04, 2025•3 min read
5 Ways for Gym Owners to Reduce Money Stress
Two gym owners. One thriving, one stressed. What made the difference? In this episode, I share 5 simple ways to reduce money stress and take back control, no finance degree or spreadsheets required. I... ...more
PODCAST
May 29, 2025•1 min read
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