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Pushing Forward: Business, Boundaries, and Balance with Ann Chisolm

Pushing Forward: Business, Boundaries, and Balance with Ann Chisolm

In this episode, I chat with Ann Chisolm, a nutrition coach, gym owner, and trail runner about discipline, time audits, cash flow systems, and building a business that supports your life, not the othe... ...more

PODCAST

June 15, 20252 min read

The Real Problem With Your Finances

The Real Problem With Your Finances

In this bite-sized episode, I reveal a hard truth fitness pros often avoid: your real financial problem isn’t what you think. Wake up your money mindset, confront fear, and take control—no permission ... ...more

PODCAST

June 08, 20251 min read

The Most Underrated Business Skill No One Talks About (It’s Not Sales)

The Most Underrated Business Skill No One Talks About (It’s Not Sales)

In less than two weeks, I’ll hit the stage at the Perform Better Summit in Chicago. As I prep, here’s a reminder: great communication is a game-changer. Want to speak with more clarity, confidence, an... ...more

blogs

June 04, 20253 min read

5 Ways for Gym Owners to Reduce Money Stress

5 Ways for Gym Owners to Reduce Money Stress

Two gym owners. One thriving, one stressed. What made the difference? In this episode, I share 5 simple ways to reduce money stress and take back control, no finance degree or spreadsheets required. I... ...more

PODCAST

May 29, 20251 min read

Working Less, Earning More: Productivity and Profit with James Allen

Working Less, Earning More: Productivity and Profit with James Allen

In this episode, James Allen of Profit Your Knowledge shares how to grow your business without burnout using smart frameworks, automation, and real lessons from failed funnels, audience-first courses,... ...more

PODCAST

May 25, 20251 min read

From 150 Sq Ft to Trusted Advisor with Kevin Dineen

From 150 Sq Ft to Trusted Advisor with Kevin Dineen

Kevin started in a tiny 150 sq ft gym and grew it into a multi-location business training celebs. Now, he leads the St. Louis Fitness Conference and shares how hospitality and communication help him s... ...more

PODCAST

May 17, 20251 min read

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