This past week I visited Chicago for the first time. What a beautiful city! I definitely want to go back. The reason I was in Chicago was because I was meeting with my business mastermind group. Hey what kind of coach would I be if I didn’t have my own coach? It was a great […]

We just got back from our annual (this was our second year) family summer camp. We’ve sacrificed a lot to be able to make these trips a reality but I can’t think of too many better ways to spend our time and money. The time of learning, growing, and connecting are invaluable. One thing I […]

You may have been in our community one way or another for a while or maybe you’ve just joined us.   Business experts suggest that all businesses have what’s called an “elevator pitch.”   Basically, it answers the question, “What do you do?” The reason it’s called an elevator pitch is because you’re supposed to […]

We all have paradigms, or ways we see things. But what if our paradigm was wrong? I once had an incorrect belief system and it really prevented me from becoming who I was truly capable of. Thank God I was able to change the flawed belief system I had. Your thoughts are powerful and will […]

I had a great Father’s Day yesterday.   With that said, I couldn’t help experience some sadness thinking about my dad. In a few days it’ll be 5 years since he left this earth.   I remember some of the jokes he used to make about Father’s Day. A few months before it, he would […]

First, I have to give a shout out to my oldest daughter Alyssa today. She turns 7. Wow. Time flies. I’m so thankful that we were able to celebrate her and Olivia’s (3) b-day yesterday with family. What miracles these kids are!   There’s a principle I learned from John Maxwell that says you have […]

I have a confession to make. I am your fitness and nutrition expert and I had pizza and ice cream within 2 days of each other. On Sunday, I took my 6 year old daughter Alyssa on a “Daddy Daughter” date. She wanted to go for ice cream. She looked at me with her beautiful […]

I hope you had a great weekend. I enjoyed a bunch of family time with my now, “Party of 5.” My friend Jackie got us a gift for the girls and wrote that on the card. I thought it was cute. We spent time at a local park (Fireman’s in Lindenhurst) yesterday with the kids. […]